Focus timer for breaks

A focus timer that makes breaks part of the plan.

HabitSpark helps you see focused work and downtime in the same system. Build Spark while you focus, then spend it on a break you can actually enjoy.

Try one focus timer today, then use History to see how the session changed your balance.

HabitSpark Timer screen showing a running Growth session and live Spark change
  • Live Spark changes while the timer runs
  • Growth sessions build balance for later
  • Leisure breaks are tracked without blocking

A timer is more useful when it answers what comes next.

HabitSpark is not just a stopwatch. The timer shows how each session changes your Spark balance, so a focused block turns into a clearer work/rest decision.

Breaks are not treated like a failure.

Leisure is part of the model. Gaming, streaming, scrolling, and rest can all be tracked as intentional breaks instead of hidden outside the system.

Focus and rest

The timer should help with the moment after focus.

Many focus timers stop at elapsed time. HabitSpark also shows how focused work changes your Spark balance, so the next break is easier to understand.

Not Pomodoro-only

Use your own session lengths.

HabitSpark does not require fixed cycles. You can track a short task, a long deep-work block, or a break when it actually happens.

Focus-to-break example

Turn a focused block into a clear break.

Track 50 minutes of Deep Work as Growth, then use a 20-minute Leisure session for gaming, scrolling, or rest. The break is part of the same loop, not something you have to justify afterward.

What HabitSpark does

HabitSpark gives focused sessions and breaks one shared timer, Spark balance, and History view.

What HabitSpark does not do

HabitSpark is not Pomodoro-only, does not block distracting apps, and does not score your productivity.

How it works

How focus time leads into breaks.

  1. 01

    Start a Growth timer

    Use Growth for deep work, studying, training, reading, or anything that moves you forward.

  2. 02

    Watch Spark build live

    The timer shows elapsed time, session Spark, and your total balance.

  3. 03

    Spend Spark on Leisure

    Use your balance to take breaks with less second-guessing.

FAQ

Common questions.

Is HabitSpark a Pomodoro timer?

No. You can use short or long sessions, but HabitSpark does not require fixed Pomodoro cycles.

Why track breaks with the same app?

Tracking breaks as Leisure keeps recovery visible next to focused work, which makes the day easier to review.

HabitSpark

Focus time and breaks belong together.

HabitSpark gives both sides of your day a place in the same private timer and history.

Download on the App Store