The labels are practical, not moral.
Growth and Leisure are not good and bad. They describe how a session should affect your balance so the day stays easier to read.
Activity types
Growth and Leisure activities make time easier to understand.
HabitSpark gives every session a role. Growth builds Spark, and Leisure spends Spark.
Free core loop. Optional Pro adds deeper review tools, Backup & Restore, custom cap, and unlimited activities.
- Growth for effort and improvement
- Leisure for rest, fun, and downtime
- History for seeing what happened
Your activities can match your real life.
Deep Work, Language Learning, Reading, Gaming, Streaming, Socials, and Rest can all live in the same system.
Examples
Growth and Leisure can both be personal.
For one person, Reading might be Growth. For another, it might be Leisure. HabitSpark works best when activity roles match how you use the time.
Review
Activity roles make History easier to scan.
Once sessions have roles, History can show what built Spark and what spent it instead of leaving the whole day as an undifferentiated list of timers.
Real-life workflow
How this can look in a real day.
Start with one Growth activity, one Leisure activity, and a quick review of the balance afterward.
What HabitSpark does
HabitSpark helps you manually track time with timers, quick logs, History, and a private Spark balance.What HabitSpark does not do
HabitSpark does not block apps, monitor other apps automatically, diagnose behavior, or turn missed days into failures.How it works
How activity types shape the balance.
- 01
Name the activity
Create the categories you actually use, not someone else's ideal routine.
- 02
Choose its role
Set it as Growth or Leisure depending on how you want it to affect Spark.
- 03
Adjust over time
Change activities as your routine changes. HabitSpark is meant to fit real weeks.
FAQ
Common questions.
Are Growth activities good and Leisure activities bad?
No. The labels describe how an activity affects Spark. Leisure is a normal part of the system, not a failure category.
Can I change an activity later?
Yes. HabitSpark is designed for routines that evolve, so you can adjust activities as your real life changes.
HabitSpark
Track time without judgment.
Use HabitSpark to give effort, downtime, and awareness a clear place.