Visibility changes the decision.
When screen time is invisible, it is easy for it to blur together. HabitSpark helps you log it as a clear Leisure session.
Intentional screen time
Make screen time more intentional.
HabitSpark gives screen-based leisure a place in your time balance, without automatic tracking, app blocking, or shame.
Install HabitSpark if you want a manual, private way to name screen-time sessions and balance them with Growth.
- Manual tracking for screen-time categories
- Socials, gaming, and streaming as Leisure
- No automatic Screen Time import or blocking
Manual tracking keeps the tone calm.
You choose what to track. HabitSpark does not monitor your apps or lock you out.
Manual by design
HabitSpark does not read Apple Screen Time.
Screen-time sessions are tracked only when you choose to track or quick log them. That keeps the page honest: HabitSpark is for manual awareness, not surveillance.
Balance
Phone time can be visible without being forbidden.
Socials, games, streaming, or scrolling can be tracked as Leisure so the time has a place next to Growth instead of becoming a vague blur.
Manual screen-time workflow
Name the session when you notice it.
If a short check turns into 25 minutes of scrolling, quick log it as Socials or Screen Time. HabitSpark keeps the session visible without reading Apple Screen Time or watching your apps.
What HabitSpark does
HabitSpark lets you manually track screen-based leisure with timers, quick logs, and History.What HabitSpark does not do
HabitSpark does not import Apple Screen Time, monitor apps, block apps or websites, or decide whether screen time is allowed.How it works
How manual screen-time tracking works.
- 01
Create screen-time activities
Add Social Media, Gaming, Streaming, Scrolling, or any other category that fits.
- 02
Track when you choose
Start a Leisure timer or quick log the session afterward.
- 03
Balance with Growth
Use Spark to see how screen-based downtime fits with the rest of your day.
FAQ
Common questions.
Does HabitSpark import Apple Screen Time?
No. HabitSpark does not read Apple Screen Time or monitor app usage. You manually track screen-time sessions you want to make visible.
Does HabitSpark block distracting apps?
No. HabitSpark is a manual tracking and reflection app, not an app blocker.
HabitSpark
Screen time can be visible without being policed.
HabitSpark helps you track leisure manually and intentionally.